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Monday, May 11, 2015

6 Things You Ought Not Do When Your Heart is Broken

There are things that I wish I hadn’t done when I was groggily going through a break up. The 8 months that I was navigating through my own heartbreak has been really educational to say the least. I would not wish for anybody to feel how I felt during those 8 months and I think sharing what I learned during that bleak and awful time in my life is a way to help those who are going through the same thing right now to not do the same mistakes I did.

1. Do Not Listen to Death Cab for Cutie For Goodness Sake.

So I figured out that Death Cab has some seriously dead on lyrics. The problem was I figured it out while I was in misery and going through a messy break up. And oh my god, I was almost suicidal (I said almost, not that I would even really consider suicide), while I lay in bed crying and I listen to DCFC for most of the day. Even now that it’s been two years since that “event” happened, I still feel sad whenever I listen to DCFC. So for goodness sake, do not under any circumstance listen to Death Cab while you are dealing with a heartache, specially their We Have The Facts and We’re Voting Yes album. Because even though I have love this band ever since I listened to their songs, their songs did not help me in getting over my ex. The songs became a sort of salt being rubbed on my wounds and who wants that, right?


2. Do Not Drown Your Misery with Alcohol.

Yatty yatty yah, alcohol never helps, yatty yatty yah. Yes you probably already heard this a thousand times before. Alcohol is never going to get you out of that funk you’re in during a heartbreak. Au contraire, it sometimes adds up to the craziness. You start texting your ex, and this text messages will range from angry, pleading to desperate. It will never make you feel better and in the morning you feel messier than you already are as the onslaught of hangover kicks you right in the gut. And so let me repeat this overused phrase one more time in case you didn’t get it the first time. Alcohol never helps!


3. Do Not Ever Contact Your Ex. Specially if They’re The One that Broke Up with You.

I was such a mess after my ex broke up with me that three days after we broke up, I was texting him like crazy. I would flood him with text messages until I get a reply. It still makes me cringe whenever I remember that and I highly suggest that you stay away from contacting your ex for a while after a break up. Texting your ex won’t bring him/her back. There is a reason they broke up with you and it does not matter what those reasons may be, because when someone wants you out of their life, it basically means that the love that once was there is gone or has diminish and you need to get out or else it would be more painful in the long run if you stay and push yourself on them even when everything they seem to be doing is to get away from you.



4. Do Not Try to Date Immediately After Breaking Up.

You think you’re ready to get out there a week after breaking up, but you are not. I actually got to dating someone new after eight months of being not in a relationship, but I still think I was not that ready to date at that time. I should’ve taken my time to sort out every emotion I still kept around at that time. Although the one I dated eight months after my messy break up is still the one I am dating today (and that was two years ago by the way), I still think that I should have waited. I should’ve fixed myself. Learned to love myself, without the help of another person. And should’ve enjoyed being single after five years of being in a relationship. So I tell you now, do not rush into another relationship just because you think it will make you move on faster. Instead, try to use this time to learn new things about yourself and try to live life independently.


5. Do Not Be Bitter.

The one thing that I constantly told myself during those eight miserable months was, I won’t be bitter. I still wanted to believe that love does exist and that not all men are like my ex. Whenever I felt the slightest bit bitter, I think about all the other couples I know that are still together despite all the problems that has gone through their relationships. Because being bitter won’t make you feel any better you know. All being bitter would ever achieve is to disillusion you and make you scared to try again. You will get out of that black hole and being bitter is not going to help you get out but rather it will keep you in.


6. Do Not Kick Yourself Over Every Stupid Thing You Do While Your Heart is Broken.

I gave myself too much of a hard time whenever I remember fleeting moments of the embarrassing things I did while I was out drinking my sorrows away. But now that I am so over those embarrassing moments, let me tell you that it’s ok. Everyone is allowed to have stupid moments when your heart is broken. Just keep it to a minimum if you still want to live in the same city, ok. Don’t punish yourself too much. You already have your heart broken, don’t break yourself over one silly night. After all, you aren’t the first person to go crazy when they got their heart broken you know.


7. Do Not Regret Dating Your Ex.

I know that the first thing you will feel when someone broke up with you is you regret ever meeting him/her. You regret that you even ever let him/her into your supposedly peaceful life. But you know what, the regret actually does not help you look forward to a brighter tomorrow. Instead, it holds you down and brings all the negativity into the surface even if you know for a fact that your relationship with your ex wasn’t really that much ugly you know. There was a reason you were together and you had something magical that made you connect in the first place. There will always be positive things that came out of your being together and it may be as little as getting to love a certain band that you did not care for before but got to liking because of that ex. Or you learned to cook a certain dish because of your ex. Do not regret dating your ex because a life with regrets is not a life. Just appreciate the fact that there are things you might not have learned about if it weren’t for your ex.



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